Tofu stewed with bok choy Recipe

Daniel

Tofu stewed with bok choy Recipe

Tofu stewed with bok choy is a common Teochew dish. Tofu is shallow-fried until golden brown on both sides, then stewed with bok choy. Despite the frying process, the calorie count is low. The tofu's rich protein and the bok choy's fiber are beneficial for your health. Garlic and salt are added at the end for a delicious and fragrant flavor.
Prep Time 5 minutes
Cook Time 15 minutes
Total Time 20 minutes
Servings: 2 people
Course: Main Course
Cuisine: Chinese

Ingredients
  

  • 300 g Tofu
  • 200 g bok choy
  • 300 ml water
  • 6 g salt
  • 10 g garlic

Notes

  • Fry the tofu until golden brown on both sides.
  • Remember to flip it frequently to prevent it from burning.
  • Pour the oil into a stainless steel bowl.
  • Pour enough water into the pot, not too much.
  • Once the water is boiling, add the fried tofu and bok choy.
  • Add the garlic and salt.
  • Done.

Video instruction


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