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Besides adding flavor and color to dishes, basil contains many beneficial ingredients, such as vitamins A, C, and K. Basil tea, brewed from fresh or dried basil, is also rich in nutrients and antioxidants. What are the benefits of drinking basil tea? Promotes antioxidant and anti-inflammatory benefits Basil is a good source of antioxidants. These…

Many people love sucking on shrimp heads, but they worry about heavy metal residues in their organs. However, experts say this isn’t a concern unless the shrimp is caught in polluted waters. While sucking on the shrimp heads may involve the stomach, it won’t involve ingesting excrement. Shrimp can be found everywhere, from a bowl…

Vinegar is the product of alcohol fermented by acetic acid bacteria. The alcohol used to make red wine vinegar is red wine. After making red wine vinegar, it’s usually left to rest for a while to soften its flavor. What are the health benefits of red wine vinegar? Helps lower blood sugar levels Scientists believe…

Simply arrange perilla leaves around dishes. Serve with fish or pork dishes. The unique fragrance of perilla instantly dissolves the greasiness of the meat, leaving a refreshing and pleasant taste. The power of perilla is only felt when you take a bite. Perilla leaves often quietly play a role as a spice. In fact, perilla…

Katsuobushi is a traditional Japanese ingredient. When cooking soup, using just the right amount of dried Katsuobushi Dashi quickly creates a delicious broth, making it an essential ingredient. The thin, flaky Katsuobushi Dashi are delicious and are a staple in everything from ramen to takoyaki. What kind of fish is Katsuobushi Dashi made of? And…

There are hundreds of different types of cheese, including one called labneh. It’s a fresh, soft cheese believed to originate in the Middle East, primarily made with yogurt. It tastes a bit like cream cheese, but has about half the fat and calories. While labneh is traditionally made with cow’s milk yogurt, some vegetarians also…

Have you ever tried pasta with squid ink? While the squid ink can turn your mouth and teeth black, the delicious flavor of squid ink still makes many people want to keep eating it. Besides common pasta, squid ink is also commonly used in paella and other European dishes. While squid ink is often used…

Rooibos tea, considered a health drink, originates from southern Africa. However, it is now available in many countries. Rooibos tea, with its unique flavor, is caffeine-free. Therefore, it won’t affect sleep, making it a perfect alternative to caffeinated beverages like coffee. Even better, rooibos tea contains a variety of nutrients. What is rooibos tea? It…
![[Toona sinensis] A spice for vegetarian cooking. How is it used for seasoning and cooking?](https://jpnbe.com/wp-content/uploads/2025/09/Toona-sinensis.avif)
Toona sinensis is a common green seasoning in vegetarian cuisine, with a distinctive aroma. It’s delicious when used in noodle dishes or cold salads, but not everyone loves its rich flavor. Is toona sinensis a vegetable? Today, we’ll uncover some common toona sinensis ingredients used in vegetarian dishes for their flavor and aroma. Have you…

Beautiful flowers aren’t just for viewing; some species can also be used in delicious dishes. Today, we’ll share eight safe edible flowers and the health benefits they offer. Roselle Roselle is rich in antioxidants like flavonoids and anthocyanins, which help the body fight oxidative stress and offer benefits like lowering blood pressure, cholesterol, and cardiovascular…