Author: Daniel
Chinese Ingredients: What Substitutes Can Be Used for Fish Sauce?
Fish sauce, a salty yet slightly sweet seasoning, is a popular condiment. It’s made by fermenting suitable fish, such as anchovies, with salt. It’s particularly common in Asian cuisine. Although most people find fish sauce somewhat fishy, it imparts an umami flavor to dishes. This umami flavor is believed to come from the amino acid…
Why is lemon juice considered alkaline if it’s so sour?
Lemons and lemon juice, though extremely sour, are actually alkaline. Although lemon juice is a popular food, its sour taste means it’s often mixed with other beverages, such as water, tea, or other fruit juices. It’s also diluted with water and then added with sugar or honey to make it less tart. However, why is…
Which foods are rich in resistant starch and can help with weight loss?
Most carbohydrates we consume from food are starches. Within starch, there’s a type called resistant starch. This resistant starch functions similarly to water-soluble, fermentable dietary fiber: it serves as a food source for beneficial gut bacteria and increases the production of short-chain fatty acids. It has numerous benefits, including weight loss, cardiovascular disease prevention, blood…
Is whole milk healthier than low-fat or skim milk?
There’s more to milk than just basic whole milk. There’s also low-fat milk, which has a lower fat content, and skim milk, which has an even lower fat content than low-fat milk. Of these three types of milk, is whole milk truly healthier? Differences between whole, low-fat, and skim milk The biggest difference is fat…
What is watermelon floss, and is it related to watermelon?
There’s a watermelon dish called “watermelon floss” that’s salty and sour and appetizing. Have you heard of or tried watermelon floss? What’s the connection between watermelon floss and watermelon? The pickled, crispy watermelon floss actually contributes to the sweetness and juiciness of the larger watermelon. What is watermelon floss? Is it made from small watermelons?…
What are the health benefits of avocado oil?
Avocados are rich in healthy fats, making them ideal for making cooking oil. Although less well-known than olive oil, avocado oil’s flavor and aroma are beloved by many. Today, we’ll explore several key benefits. Avocado oil can help maintain heart health. Traditionally, avocado oil is made by pressing the natural oils from the avocado pulp.…
How do you deal with a spicy hand from cutting chili peppers?
When handling chili peppers, it only takes a moment to get your hands irritated, which is no fun. And rubbing your eyes can be even more disastrous. What precautions can you take before cutting chili peppers? If you do get a spicy hand, how should you treat it and relieve the pain? Capsaicin in chili…
Is Baiye Tofu Really Not Tofu?
Baiye tofu is a common dish in hot pot, fried chicken, and other braised dishes. It has a delightful texture with a soft, crispy texture. Most people classify it as tofu, believing it’s healthy and nutritious. But is it actually not tofu? What kind of food is Baiye tofu? Does eating Baiye tofu really make…
How can we distinguish and choose from so many cheese varieties?
Common cheeses include fresh cream cheese, mascarpone cheese, white mold cheese, washed cheese, and goat cheese. What are the differences in production and flavor between these cheeses? Types of Natural Cheese Many people know that cheese is categorized by type, such as “white mold cheese” and “hard cheese.” Natural cheese is generally divided into seven…
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