Category: Health&Wellness
Foods That Help Relieve Toothaches
In addition to visiting the dentist, you can also use the following foods to help relieve toothache. When you experience toothache, it’s important to identify the cause. Knowing the cause will help you find the best way to relieve it. If the pain is mild, you can observe it for a while; it may subside…
Foods that relieve migraine headaches? Which foods actually trigger them?
While not everyone’s migraines are caused by food, if they are, it’s important to know which foods can help (relieve symptoms and reduce their frequency) and which foods can trigger them. Causes of Migraines Migraines are not only irritating, but can also feel debilitating if they last too long. Migraines can be caused by many…
Chinese Cuisine: How to Remove the Bitterness of Chinese Kale
Chinese kale is a common dish in home cooking, from kale with oyster sauce to stir-fried beef with kale. Don’t underestimate kale; it actually contains many anti-inflammatory and nutritional properties. Some people find it slightly bitter, so how can you reduce or eliminate the bitterness when cooking? What is Chinese kale? Chinese kale, also known…
These Foods Help Gain Weight
For some underweight individuals, gaining weight and muscle can be challenging. However, being underweight can also lead to health problems. Today, we’ll share several foods that doctors believe can help with healthy weight gain. These foods are rich in vitamins, minerals, and other nutrients, as well as high in calories, and are recommended for those…
Food Good for Prostate Health
The prostate is a male organ. As age increases, the risk of developing prostate-related conditions such as prostatitis and benign prostatic hyperplasia (BPH) increases. If you already have prostate problems, it’s recommended that you follow your doctor’s instructions for treatment. You can also incorporate the following six prostate-friendly foods into your diet. If you don’t…
Food That Help Relieve Bloating
Thankfully, there are some foods recommended by doctors to help relieve the discomfort of bloating. What are they? Causes of Bloating Many people experience bloating, with common symptoms including bloating, abdominal pain, abnormal bowel movements, and frequent flatulence. While there are many causes of bloating, most are due to poor digestion. This indigestion can be…
Foods to Avoid with Kidney Stones & Foods to Eat to Prevent Kidney Stones
Kidney stones are a common kidney disease and can be extremely painful in severe cases. People who have had kidney stones are also more likely to experience recurrence. Therefore, following a doctor’s instructions for treatment is recommended to significantly reduce the risk of recurrence. Today, doctors will share some foods that can help prevent kidney…
What is Mugwort? Mugwort Benefits & Recipe
What are the health benefits of mugwort? What other sweet and savory dishes and everyday uses can it have? You can use mugwort to make a simple mosquito repellent bag. Chinese Customs Related to Mugwort During the Dragon Boat Festival in China, every household hangs mugwort and calamus to pray for protection and ward off…
Beetroot leaves benefits
What are the health benefits of beetroot leaves? How can you prepare them? Let’s learn about the health benefits of beetroot leaves. We’ll also include a beetroot leaf recipe. Nutritional Value of Beetroot Leaves Beetroot leaves, a winter vegetable, are essentially the leaves on the top of the beetroot. They are highly nutritious and offer…
Basil Tea Benefits and Basil Tea Recipe
Besides adding flavor and color to dishes, basil contains many beneficial ingredients, such as vitamins A, C, and K. Basil tea, brewed from fresh or dried basil, is also rich in nutrients and antioxidants. What are the benefits of drinking basil tea? Promotes antioxidant and anti-inflammatory benefits Basil is a good source of antioxidants. These…