Category: Health&Wellness
Can you eat shrimp head?
Many people love sucking on shrimp heads, but they worry about heavy metal residues in their organs. However, experts say this isn’t a concern unless the shrimp is caught in polluted waters. While sucking on the shrimp heads may involve the stomach, it won’t involve ingesting excrement. Shrimp can be found everywhere, from a bowl…
Red wine vinegar benefits: weight loss & health
Vinegar is the product of alcohol fermented by acetic acid bacteria. The alcohol used to make red wine vinegar is red wine. After making red wine vinegar, it’s usually left to rest for a while to soften its flavor. What are the health benefits of red wine vinegar? Helps lower blood sugar levels Scientists believe…
Benefits of Perilla Leaves & Perilla Leaf Recipes
Simply arrange perilla leaves around dishes. Serve with fish or pork dishes. The unique fragrance of perilla instantly dissolves the greasiness of the meat, leaving a refreshing and pleasant taste. The power of perilla is only felt when you take a bite. Perilla leaves often quietly play a role as a spice. In fact, perilla…
Squid ink benefits & squid ink recipe
Have you ever tried pasta with squid ink? While the squid ink can turn your mouth and teeth black, the delicious flavor of squid ink still makes many people want to keep eating it. Besides common pasta, squid ink is also commonly used in paella and other European dishes. While squid ink is often used…
Rooibos Tea Benefits
Rooibos tea, considered a health drink, originates from southern Africa. However, it is now available in many countries. Rooibos tea, with its unique flavor, is caffeine-free. Therefore, it won’t affect sleep, making it a perfect alternative to caffeinated beverages like coffee. Even better, rooibos tea contains a variety of nutrients. What is rooibos tea? It…
Curry Leaves Benefits: May Help with Weight Loss
Curry leaves are a spice believed to originate in India. A common seasoning in Indian and Southeast Asian cuisines, curry leaves are beloved for their rich aroma and slightly citrusy flavor. But beyond simply adding flavor to dishes, curry leaves also offer numerous health benefits. Can Help Fight Free Radicals and Chronic Inflammatory Diseases Curry…
What are the differences between sparkling mineral water, soda water, and tonic water?
Sparkling water has become increasingly popular in recent years. However, there’s actually not just one type of sparkling water; there are several types, such as soda water, sparkling mineral water, and tonic water. These sparkling drinks may look very similar, but there are actually some differences. Let’s share what those differences are. Soda water has…
Water chestnut benefits & water chestnut recipe
Water chestnuts, with their crisp texture, are also known as “underground pears.” Their slightly sweet flavor adds a touch of crispness and counteracts the richness of meat dishes. Although they are a root vegetable with a high starch content, they are lower in calories than typical carbohydrates. They are rich in phosphorus, which promotes growth…
How to improve urinary tract health:These foods would help
Urinary tract infections (UTIs) are a common bacterial infection, with E. coli being the most common. However, other bacteria can also cause infections. UTIs can affect parts of the urinary tract, such as the urethra, bladder, ureters, and kidneys. Initially, the infection usually affects the lower urinary tract, such as the urethra and bladder. Common…
Sauerkraut Benefits: It Can Even Help with Weight Loss
Pickling and storing the right ingredients can extend their shelf life. Sauerkraut, a well-known pickled vegetable made from fermented cabbage, is often used as a side dish for German sausages, pork knuckle, and other dishes. Fermented sauerkraut contains more nutrients than fresh cabbage. Today, we’ll share the health benefits of sauerkraut. Provides a Rich Nutrient…