In addition to visiting the dentist, you can also use the following foods to help relieve toothache.

When you experience toothache, it’s important to identify the cause. Knowing the cause will help you find the best way to relieve it. If the pain is mild, you can observe it for a while; it may subside after a while. However, if the pain is unbearable or has persisted for 2-3 days, it’s recommended to see a dentist for professional assistance.

Salt Water

For many people, rinsing their mouth with salt water is the quickest way to relieve toothache.

Not only is salt water a natural disinfectant, it also helps wash away food particles stuck in the teeth.

Doctors recommend rinsing with salt water by mixing 1/2 teaspoon of salt in a cup of warm water. This warm water can then be used to rinse your mouth. Rinsing with salt water during toothache can also reduce inflammation and help heal minor wounds in the mouth.

Ice Compress

You can also use ice compresses to relieve toothache pain. Ice compresses are especially suitable for toothaches caused by trauma, as they can reduce inflammation and swelling.

Doctors explain that ice compresses require an ice pack or ice cubes. If you have a dedicated ice pack at home, simply wrap the pack in a towel and apply it to the affected area for about 20 minutes.

If you don’t have a dedicated ice pack, you can also place the ice cubes in a clean small plastic bag, cover the bag and the ice cubes with a towel, and you’re ready to apply the ice pack.

Mint Tea Bags

Mint tea bags, available in boxes at supermarkets, can numb pain and soothe sensitive gums.

Doctors recommend brewing a cup of mint tea with hot water. When it’s ready, remove the mint tea bag from the cup and let it cool slightly (it should still be warm). Then, apply the tea bag to the affected area.

If the inflammation and swelling are more severe, it’s recommended to refrigerate the mint tea bag before applying it to the affected area.

Clove Essential Oil

Doctors explain that cloves have been used throughout history as a toothache remedy because the oil they contain can help relieve pain and inflammation. The eugenol component is also considered a natural antiseptic.

So, when you have a toothache, soak a clean cotton ball in edible clove essential oil and apply it to the affected area several times a day. You can also add a small amount of clove essential oil to a small cup of water and rinse your mouth with the clove essential oil.

Garlic

For thousands of years, garlic has been considered a natural healing food. Chewing a clove slowly during a toothache is believed to eliminate plaque-causing bacteria and relieve pain.

Besides chewing garlic cloves directly, doctors also recommend mincing or grinding garlic cloves and applying them directly to the aching tooth in your mouth for faster and stronger results.

Natural Vanilla Extract

Vanilla extract can be divided into more expensive natural vanilla extract and cheaper artificial vanilla extract. Doctors recommend natural vanilla extract for soothing toothaches because it contains alcohol, which helps numb the pain, as well as the antioxidants found in natural vanilla.

Scientists consider these ingredients to be natural remedies. When you have a toothache, simply smear a small amount of vanilla extract on your finger and apply it to the aching area in your mouth several times a day.