How to store sweet potatoes long-term to delay sprouting? Sharing 3 simple methods

Sweet potatoes are a sweet root vegetable that’s delicious when steamed or roasted until cooked through. They can also be used in dishes like sweet potato soup, sweet potato balls, and sweet potato chicken. Today, we’ll share how to store sweet potatoes long-term, including tips for storing them at room temperature, in the refrigerator, and in the freezer.

Storing Sweet Potatoes at Room Temperature

Sweet potatoes are best stored at around 13°C. Therefore, if it’s cold in winter or you’ll be eating them soon, you can simply store them in a well-ventilated area at room temperature.

Storing Sweet Potatoes in the Refrigerator and Freezer

If the temperature isn’t cold enough or the humidity is high, refrigerating is recommended. If you can’t finish them quickly, freezing them is recommended. They can keep for about a month.

Storing Sweet Potatoes in the Refrigerator:

As for the best way to store sweet potatoes in the refrigerator, experts recommend wrapping them in paper towels. Then, seal them in a plastic bag and store them in the fruit and vegetable compartment of the refrigerator.

Freezer Storage:

Wash the sweet potatoes and pat dry with paper towels. Peel the skin if desired. Slice or dice the sweet potatoes and place them in a freezer-safe ziplock bag. Remove as much air as possible from the bag, seal it, and store in the freezer.

Thaw Method:

Do not defrost the frozen sweet potatoes before eating them. Steam or cook them directly to prevent oxidation and discoloration.

Finally, a reminder: while sweet potato sprouts are not toxic, it’s still recommended to consume them as soon as possible. This will reduce their flavor and nutritional value.