How should you choose cilantro when buying it? Here are three storage tips for leftover cilantro.

Cilantro is adaptable to a wide range of soils, but its temperature requirements are more stringent. Its optimal growth temperature is approximately 17-25°C during the day; temperatures above 30°C stunt growth.

Therefore, it is best grown in subtropical regions during spring, autumn, and winter.

What are the nutritional components of cilantro?

Cilantro has a strong flavor and is a frequently discussed ingredient on social media. Some people enjoy adding cilantro to their dishes, while others shy away from its aroma. Cilantro is actually a highly nutritious vegetable, containing vitamins A, C, B1, B2, K, carotene, and abundant calcium, iron, phosphorus, and magnesium.

Every 100 grams of cilantro contains up to 63 mg of vitamin C. This is more than what’s found in peaches, pears, and apples, and even three times more than tomatoes. Cilantro also contains 10 times more carotene than tomatoes, green beans, cucumbers, and other vegetables!

How should you choose cilantro when buying?

Cilantro’s stems and leaves are delicate, making them more prone to withering and even rotting. Cilantro is considered a leafy vegetable that is difficult to preserve. Before sharing how to preserve cilantro, here are some tips for selecting it:

The leaves and stems should be bright green, undamaged, and free of pests and diseases. The stems should also be free of breakage. Avoid rotting or yellowing cilantro.

Three Storing Tips for Cilantro

Cilantro sold in traditional markets is usually bundled together. If you can’t use all of it quickly, you can use the following three tips to preserve it:

1. Refrigerate: Spray the cilantro with water, wrap it in white newspaper, and then place it in a plastic bag and tie it tightly. It can be refrigerated for about 3-5 days.
2. Refrigerate with drinking water: Remove any yellowed leaves from the cilantro. Rinse the cilantro thoroughly, place it in a container filled with drinking water, and refrigerate it. Change the water every three days. It can be stored for about 2-3 weeks.
3. Freezer Storage: Wash and dry the cilantro, remove the roots, and cut into small pieces. Place in a freezer-safe bag and store in the freezer for about 1 month.