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The ultimate pumpkin recipe. Pumpkin, egg, and baked milk. Weight loss recipe.

A delicious pumpkin recipe I stumbled upon. Rich in protein and fiber, perfect for those on a diet.
Print Recipe
Total Time 30 minutes
Servings: 2 people
Course: Breakfast
Cuisine: Chinese
Ingredients Equipment Notes

Ingredients
  

  • 1 pumpkin
  • 2 egg
  • 30 g cornstarch
  • 100 g milk
  • 10 g sugar

Equipment

  • 1 air fryer

Notes

Steps

1. Cut 1.5cm off the top of the pumpkin.
2. Cut a hole in the top of the pumpkin and hollow it out.
3. Place the pumpkin in an air fryer at 180°C for 5 minutes.
4. Combine the eggs, cornstarch, sugar, and milk in a bowl. Stir until golden brown.
5. Add to the roasted pumpkin.
6. Place in the air fryer at 180°C for 25 minutes.
7. Done!